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Addicted to sugar? Six strategies to break your habit

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Sugar: Many of us are hooked on it. “Studies show that people get close to 20 teaspoons of added sugar per day,” says Kalli Kurtenbach, RD LN, Diabetes Educator at Avera McKennan Hospital & University Health Center. That’s the equivalent of two cans of pop and a Snickers bar. Read More »

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