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The Path to Understanding the Proper Diet

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We have long been on the path to understanding the proper diet that prevents heart attacks and strokes. Although most believe a life style of moderate physical activity and avoidance of smoke is important in preventing atherosclerosis, there remains no answer to the question, “Which diet protects against heart attacks and stroke?” Trendy Doesn’t Always Mean Healthy For years we thought it was a no-egg, low fat, and more vegetarian diet, but in recent years, experts have started endorsing more meat. Read More »

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